Moving Time: 0:32:08
Distance: 4.76 km
Speed: 8.89 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 184 wZ4 2.45 w/kg
Max Power: 228 w
Heart Rate: 133 bpm
Max HR: 148 bpm
Cadence: 55 rpm
Max Cad: 72 rpm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution