| Moving Time: |
1:38:27 |
| Distance: |
33.94 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.07 m |
| Power: |
250 wZ2
3.57 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
257 wZ2
|
| Intensity: |
0.63 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,648 kcal |