Moving Time: 0:59:40
Distance: 24.15 km
Speed: 24.29 km/h
Ele Gain / Loss: 750.02 m / 460.43 m
Power: 254 wZ3 3.3 w/kg
Max Power: 415 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.99 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.1 Nm
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution