| Moving Time: |
1:19:15 |
| Distance: |
19.38 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
257 wZ4
3.02 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.02 |
| TSS: |
138 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,364 kcal |
