| Moving Time: |
1:05:27 |
| Distance: |
19.42 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
261.21 m / 272.65 m |
| Power: |
84 wZ1
1.12 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.64 |
| TSS: |
44 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
368 kcal |
