Moving Time: 0:35:45
Distance: 8.57 km
Speed: 14.39 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 243 wZ4 3.92 w/kg
Max Power: 327 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 53
Heart Rate: 136 bpm
Max HR: 168 bpm
Efficiency: 1.85 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution