Moving Time: 0:37:39
Distance: 8.57 km
Speed: 13.66 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 262 wZ4 3.64 w/kg
Max Power: 308 w
Norm. Power: 263 wZ4
Intensity: 0.97
TSS: 59
Heart Rate: 149 bpm
Max HR: 156 bpm
Efficiency: 1.77 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution