| Moving Time: |
1:45:14 |
| Distance: |
23.51 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.88 m |
| Power: |
225 wZ3
3.21 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,585 kcal |
