| Moving Time: |
1:38:07 |
| Distance: |
17.73 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
165 wZ3
2.46 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
112 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,084 kcal |
