| Moving Time: |
0:21:51 |
| Distance: |
8.67 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
192.36 m / 151.83 m |
| Power: |
176 wZ3
2.65 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
30 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
257 kcal |