| Moving Time: |
0:48:47 |
| Distance: |
11.95 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
176 wZ3
3.32 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
50 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
575 kcal |
