| Moving Time: |
0:47:50 |
| Distance: |
19.42 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
261.21 m / 272.65 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
62 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
461 kcal |
