Moving Time: 0:50:11
Distance: 13.41 km
Speed: 16.03 km/h
Ele Gain / Loss: 911.42 m / 5.50 m
Power: 285 wZ4 3.81 w/kg
Max Power: 461 w
Norm. Power: 298 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 159 bpm
Max HR: 178 bpm
Efficiency: 1.87 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 35.5 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution