| Moving Time: |
2:05:39 |
| Distance: |
22.57 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
140 wZ2
1.71 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.75 |
| TSS: |
117 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,178 kcal |