| Moving Time: |
0:52:56 |
| Distance: |
7.62 km |
| Speed: |
8.64 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
158 wZ3
2.36 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
56 |
| Heart Rate: |
99 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
560 kcal |
