| Moving Time: |
1:24:59 |
| Distance: |
26.79 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
226 wZ4
3.42 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,286 kcal |