| Moving Time: |
1:47:50 |
| Distance: |
29.98 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
284 wZ4
3.55 w/kg
|
| Max Power: |
825 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.94 |
| TSS: |
160 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.8 Nm |
| Calories: |
2,051 kcal |
