| Moving Time: |
0:31:45 |
| Distance: |
11.01 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
145 wZ3
1.73 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.83 |
| TSS: |
36 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
308 kcal |
