Moving Time: 0:41:00
Distance: 9.12 km
Speed: 13.34 km/h
Ele Gain / Loss: 458.66 m / 63.64 m
Power: 199 wZ4 2.31 w/kg
Max Power: 393 w
Norm. Power: 213 wZ4
Intensity: 1.00
TSS: 69
Cadence: 61 rpm
Max Cad: 117 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.7 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution