Moving Time: 0:32:10
Distance: 27.77 km
Speed: 51.80 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 219 wZ2 3.08 w/kg
Max Power: 356 w
Norm. Power: 234 wZ2
Intensity: 0.72
TSS: 28
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 1.89 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 97.5% of the ride
Avg Torque: 24.2 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution