| Moving Time: |
1:05:04 |
| Distance: |
26.32 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
321.96 m / 549.30 m |
| Power: |
135 wZ3
1.57 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
588 kcal |
