Moving Time: 2:00:24
Distance: 60.57 km
Speed: 30.18 km/h
Ele Gain / Loss: 354.36 m / 359.60 m
Power: 180 wZ2 1.89 w/kg
Max Power: 438 w
Norm. Power: 202 wZ3
Intensity: 0.82
TSS: 134
Heart Rate: 128 bpm
Max HR: 157 bpm
Efficiency: 1.58 w/bpm
Decoupling: 3.4%good
Cadence: 83 rpm
Max Cad: 129 rpm
Pedalling: 94.5% of the ride
Avg Torque: 22.2 Nm
Calories: 1,451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution