Moving Time: 0:49:40
Distance: 26.86 km
Speed: 32.44 km/h
Ele Gain / Loss: 341.79 m / 92.58 m
Power: 292 wZ4 3.52 w/kg
Max Power: 427 w
Norm. Power: 294 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.95 w/bpm
Cadence: 76 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution