| Moving Time: |
1:19:31 |
| Distance: |
14.50 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
825 kcal |