| Moving Time: |
1:33:05 |
| Distance: |
17.24 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
613.47 m / 366.08 m |
| Power: |
121 wZ3
1.42 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
90 bpm |
| Max HR: |
97 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
754 kcal |
