| Moving Time: |
0:33:40 |
| Distance: |
11.78 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
233.82 m / 76.40 m |
| Power: |
146 wZ2
2.21 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.62 |
| TSS: |
21 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
329 kcal |
