| Moving Time: |
2:03:40 |
| Distance: |
21.81 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1305.62 m / 2.22 m |
| Power: |
149 wZ2
2.22 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.75 |
| TSS: |
116 |
| Heart Rate: |
104 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,234 kcal |