| Moving Time: |
0:43:29 |
| Distance: |
18.38 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
215 wZ4
2.47 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
626 kcal |