| Moving Time: |
1:13:04 |
| Distance: |
38.65 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
181 wZ2
2.06 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
111 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
885 kcal |
