Moving Time: 1:18:14
Distance: 36.39 km
Speed: 27.91 km/h
Ele Gain / Loss: 310.42 m / 314.97 m
Power: 175 wZ2 2.01 w/kg
Max Power: 502 w
Norm. Power: 188 wZ2
Intensity: 0.71
TSS: 65
Heart Rate: 161 bpm
Max HR: 186 bpm
Efficiency: 1.17 w/bpm
Decoupling: -2.8%good
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 98.4% of the ride
Avg Torque: 19.6 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution