| Moving Time: |
1:51:26 |
| Distance: |
37.93 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
116 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,321 kcal |