| Moving Time: |
1:40:01 |
| Distance: |
40.36 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
1278.06 m / 577.44 m |
| Power: |
232 wZ2
3.31 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.60 |
| TSS: |
59 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,554 kcal |
