| Moving Time: |
1:15:13 |
| Distance: |
28.73 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
335.60 m / 456.19 m |
| Power: |
125 wZ2
1.46 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
629 kcal |
