| Moving Time: |
1:28:48 |
| Distance: |
25.34 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.28 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,451 kcal |
