| Moving Time: |
2:09:59 |
| Distance: |
57.74 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
1293.50 m / 0.00 m |
| Power: |
226 wZ3
2.72 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
179 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,967 kcal |