| Moving Time: |
1:09:15 |
| Distance: |
12.41 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
137 wZ3
2.28 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
635 kcal |
