| Moving Time: |
1:41:43 |
| Distance: |
24.40 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.88 m |
| Power: |
210 wZ3
3.18 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,430 kcal |
