| Moving Time: |
1:26:59 |
| Distance: |
18.79 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
135 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
105 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
961 kcal |
