Moving Time: 0:55:46
Distance: 26.18 km
Speed: 28.17 km/h
Ele Gain / Loss: 238.87 m / 223.74 m
Power: 156 wZ2 2.4 w/kg
Max Power: 274 w
Norm. Power: 168 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.29 w/bpm
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution