| Moving Time: |
1:02:06 |
| Distance: |
24.63 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
261.95 m / 28.44 m |
| Power: |
156 wZ3
1.76 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
648 kcal |