| Moving Time: |
1:02:58 |
| Distance: |
31.89 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
123 wZ2
1.28 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
518 kcal |
