| Moving Time: |
1:01:39 |
| Distance: |
28.73 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
335.63 m / 456.22 m |
| Power: |
136 wZ3
2.47 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
561 kcal |
