Moving Time: 0:43:35
Distance: 9.78 km
Speed: 13.46 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 223 wZ3 2.97 w/kg
Max Power: 274 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 58
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution