Moving Time: 1:44:18
Distance: 13.55 km
Speed: 7.79 km/h
Ele Gain / Loss: 1018.36 m / 6.32 m
Power: 131 wZ2 1.94 w/kg
Max Power: 176 w
Norm. Power: 137 wZ2
Intensity: 0.68
TSS: 80
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.14 w/bpm
Decoupling: -8.8%good
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.8 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution