| Moving Time: |
1:38:07 |
| Distance: |
23.51 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.89 m |
| Power: |
255 wZ3
3.41 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,675 kcal |
