Moving Time: 0:28:57
Distance: 12.35 km
Speed: 25.59 km/h
Ele Gain / Loss: 194.29 m / 185.57 m
Power: 171 wZ2 2.28 w/kg
Max Power: 560 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 25
Heart Rate: 123 bpm
Max HR: 146 bpm
Efficiency: 1.47 w/bpm
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.5 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution