Moving Time: 0:56:30
Distance: 35.48 km
Speed: 37.68 km/h
Ele Gain / Loss: 145.34 m / 347.56 m
Power: 278 wZ3 3.27 w/kg
Max Power: 367 w
Norm. Power: 279 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 143 bpm
Max HR: 152 bpm
Efficiency: 1.95 w/bpm
Cadence: 73 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution