Moving Time: 0:58:57
Distance: 13.41 km
Speed: 13.65 km/h
Ele Gain / Loss: 911.43 m / 5.50 m
Power: 253 wZ3 3.24 w/kg
Max Power: 376 w
Norm. Power: 263 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 1.89 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.0 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution