| Moving Time: |
1:26:25 |
| Distance: |
14.18 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
162 wZ3
2.63 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
119 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
937 kcal |