| Moving Time: |
0:43:34 |
| Distance: |
19.42 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
143 wZ3
2.6 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
55 |
| Heart Rate: |
124 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
417 kcal |